WRITING EXERCISE - What time is it right now? Take the time and write it down at the top of the page. Create a story around the time. 10 to 20 minutes.
I am currently back into political, military thrillers so I had that on the brain. Either way I started off with one idea and I freestyled myself into something completely different. That's the point of these exercises. Break the analytical mind from the creative side and let your creative processing take over before you stop and analyze if it makes sense or not. These exercises aren't supposed to make sense. They are designed to get your brain out of the processing ditch of normality to work in new and fast ways.
Don't think, just write. Your brain will figure out the rest as you go.
Time to turn the page.